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 Friday, 21 November 2008
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Europe Travel Guides

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Health risks overview

Dangers and annoyances

Personal security, including theft, is not a problem in Croatia, but the former confrontation line between Croat and federal forces was heavily mined in the early 1990s. Over a million mines were laid in eastern Slavonia around Osijek, and in the hinterlands north of Zadar. Although the government has invested heavily in de-mining operations, it's a slow job. In general, the mined areas are well signposted with skull-and-crossbones symbols and yellow tape, but don't go wandering off on your own in sensitive regions before checking with a local. Never go poking around an obviously abandoned and ruined house.

Croatia is not unduly burdened with biting or stinging creatures, but mosquitoes do abound in eastern Slavonia, and sea urchins are nearly everywhere along the coast.

Health conditions

diarrhoea

If you develop diarrhoea, be sure to drink plenty of fluids, preferably an oral rehydration solution (eg dioralyte). A few loose stools don't require treatment, but if you start having more than four or five stools a day, you should start taking an antibiotic (usually a quinolone drug) and an antidiarrhoeal agent (such as loperamide). If diarrhoea is bloody, persists for more than 72 hours, or is accompanied by fever, shaking, chills or severe abdominal pain, you should seek medical attention.

heat exhaustion

Heat exhaustion occurs following excessive fluid loss with inadequate replacement of fluids and salt. Symptoms include headache, dizziness and tiredness. Dehydration is already happening by the time you feel thirsty - aim to drink sufficient water to produce pale, diluted urine. To treat heat exhaustion, replace lost fluids by drinking water and/or fruit juice, and cool the body with cold water and fans. Treat salt loss with salty fluids such as soup or Bovril, or add a little more table salt to foods than usual.

heat stroke

Heatstroke is much more serious than heat exhaustion, resulting in irrational and hyperactive behaviour and eventually loss of consciousness and death. Rapid cooling by spraying the body with water and fanning is ideal. Emergency fluid and electrolyte replacement by intravenous drip is recommended.

bites and stings

Watch out for sea urchins around rocky beaches; if you get some of their needles embedded in your skin, olive oil will help to loosen them. If they are not removed they could become infected. As a precaution wear rubber shoes while walking on the rocks or bathing.

snake bite

Avoid getting bitten - do not walk barefoot or stick your hands into holes or cracks. Half of those bitten by venomous snakes are not actually injected with poison (envenomed). If bitten by a snake, do not panic. Immobilise the bitten limb with a splint (eg a stick) and apply a bandage over the site firmly, similar to a bandage over a sprain. Do not apply a tourniquet, or cut or suck the bite. Get medical help as soon as possible so that antivenin can be given if necessary.

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